Particle guide

Phrasal verbs with up

The particle up starts from one core idea — upward motion. Sink In groups its verbs by the recurring ways that idea plays out, so verbs that look unrelated line up into patterns.

163 phrasal verbs · 23 meaning groups

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Upward

A person or thing moves from a lower place or position to a higher one.

Usual verb + particle uses

The verb keeps its normal meaning. The particle adds its usual direction or relation.

climb up

Ascend by gripping or stepping

He climbed up the ladder to fix the roof.
He ascended the ladder rung by rung to fix the roof.
They climbed up the hill path.
They ascended the hill path step by step.

jump up

Spring upward into the air

The child jumped up to catch the ball.
The child sprang into the air to catch the ball.
The cat jumped up onto the chair.
The cat sprang upward onto the chair.

lift up

Raise something with force

Lift up your suitcase onto the rack.
Raise your suitcase upward onto the overhead rack.
Lift up the corner of the rug.
Raise the corner of the rug.

sit up

Move to a seated upright position

Maya sat up in bed when morning light reached the room.
Maya moved into an upright position in bed.
The child sat up on the mat.
The child moved into an upright sitting position on the mat.

Increase

More of something is higher. Quantity, intensity and speed all rise.

Trouble

Something normal is disturbed. Feelings, systems, machines, or behavior become noisy, troubled, or out of control.

Resistance

Someone does not accept pressure, unfair treatment, or authority. They speak or act against it.

Making Better

Something is made neater, better-looking, more impressive, or more appealing.

Getting Ready

People or conditions get ready before the main action begins.

Support

A person or thing receives help so they do not fall, fail, or lose something important. It can also mean accepting a burden.

Finishing

Filling to the top. Reaching the upper limit means finishing.

Appearance

A person, thing, signal, idea, or truth becomes present, visible, active, or known.

Attention

A person becomes alert and gives full attention to something.

Realization

A person starts to understand an important or unpleasant truth. Someone else may cause this change.

Threat and Harm

A person is threatened, attacked, or forced by violence.

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Practice the up patterns in Sink In

The app turns each meaning group into short review cards: recognition, particle cloze, meaning-to-particle recall, and schema matching.

  • Learn the pattern behind dozens of verbs at once — not one-off translations.
  • Spaced repetition (SM-2) brings each meaning back right before you forget.
  • Four practice modes train recall and discrimination, not just recognition.
1,300+ phrasal verbs26 particle patternsBuilt for B1–C2
Sink In particle up shown through its meaning patterns