back off

phrasal verb·3 senses·particle off

Meanings

1

Move away from someone or something, often in retreat

Why “off”? A piece detaches from the whole. Contact with the body is broken.

Back off. He has a knife.
Move away from him. He has a knife.
Back off from the broken glass.
Move away from the broken glass.
2

Stop pressuring or interfering with someone

Why “off”? A continuous line is snipped. The activity stops.

Back off and let her decide.
Stop pressuring her and let her decide.
Back off and let the team choose.
Stop pressuring the team and let them choose.
3

Withdraw from a previous position or commitment

Stoppinguncommon
He backed off from the deal.
He withdrew from the deal.
The sponsor backed off after the scandal.
The sponsor withdrew after the scandal.

Don't confuse with

back offback out

Back off means move away from someone or something, often in retreat. Back out means withdraw from a commitment or agreement.

Test yourself

Back off. He has a knife. What does it mean?

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