hold down

phrasal verb·1 sense·particle down

Usefulness

Meanings

1

Keep someone or something restrained

Why “down”? Something is pressed down and kept from rising again.

Two staff members held the man down until help arrived.
Two staff members kept the man on the ground until help arrived.
Hold the map down so the wind does not take it.
Keep the map flat so the wind cannot move it.

Don't confuse with

hold downhold out

Hold down means keep someone or something restrained. Hold out means resist or last for a particular time.

hold downhold in

Hold down means keep someone or something restrained. Hold in means keep contained.

hold downhold behind

Hold down means keep someone or something restrained. Hold behind means keep someone or something back from going forward.

Test yourself

Two staff members held the man down until help arrived. What does it mean?

Nearby in the meaning map

Sink In connects verbs by particle pattern, contrast pairs, and shared base verbs.

Tell it apart

Side-by-side comparisons with the verbs learners most often confuse for “hold down”.

Sink In app icon

Sink In — iOS & Android

Practice “hold down” in Sink In

Drill “hold down” and 1,300+ other phrasal verbs with spaced repetition, organised by the particle patterns that connect them.

  • Learn the pattern behind dozens of verbs at once — not one-off translations.
  • Spaced repetition (SM-2) brings each meaning back right before you forget.
  • Four practice modes train recall and discrimination, not just recognition.
1,300+ phrasal verbs26 particle patternsBuilt for B1–C2
Sink In daily spaced-repetition practice session